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Shake and Bake
ajwilliamsco
#BGM #Spelman
1
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
6 🔥
Beat ajwilliamsco
Workouts
Tuesday 11/10/20 @ 12:29 AM
114
kj
56
rpm
41
%
12
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 12:26 AM
✅
222
kj
77
rpm
44
%
18
mph
Monday 10/12/20 @ 11:55 AM
110
kj
69
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 5:54 PM
✅
218
kj
73
rpm
45
%
17
mph
Wednesday 8/12/20 @ 11:20 PM
105
kj
65
rpm
36
%
12
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/20/20 @ 3:20 PM
✅
221
kj
75
rpm
44
%
18
mph
Monday 8/10/20 @ 10:26 PM
87
kj
72
rpm
36
%
14
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 8/3/20 @ 6:6 PM
✅
135
kj
76
rpm
42
%
17
mph
Friday 3/20/20 @ 6:43 PM
79
kj
72
rpm
35
%
13
mph
20 min Hip Hop Ride
Hannah Frankson
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Wednesday 7/29/20 @ 5:48 PM
✅
125
kj
76
rpm
41
%
16
mph
Wednesday 6/3/20 @ 9:58 PM
114
kj
61
rpm
39
%
12
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 10:36 AM
✅
156
kj
76
rpm
38
%
15
mph
Saturday 4/25/20 @ 8:58 PM
✅
93
kj
64
rpm
42
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/23/20 @ 4:52 PM
71
kj
62
rpm
38
%
12
mph
ajwilliamsco
#BGM #Spelman
1
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
6 🔥
Beat ajwilliamsco
Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
114
kj
Tuesday 11/10/20
✅
222
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
110
kj
Monday 10/12/20
✅
218
kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
105
kj
Wednesday 8/12/20
✅
221
kj
Thursday 8/20/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
87
kj
Monday 8/10/20
✅
135
kj
Monday 8/3/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
79
kj
Friday 3/20/20
✅
125
kj
Wednesday 7/29/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
114
kj
Wednesday 6/3/20
✅
156
kj
Thursday 6/4/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
93
kj
Saturday 4/25/20
71
kj
Thursday 4/23/20