Shake and Bake
Workouts
Sunday 12/6/20 @ 4:58 PM
233kj
77rpm
35%
14mph
Wednesday 12/6/23 @ 12:49 AM
✅
320kj
93rpm
34%
16mph
Saturday 12/5/20 @ 5:28 PM
293kj
78rpm
36%
15mph
Sunday 4/17/22 @ 10:52 PM
✅
422kj
98rpm
35%
17mph
Friday 12/11/20 @ 1:12 PM
132kj
86rpm
32%
14mph
Sunday 1/30/22 @ 5:31 PM
✅
190kj
96rpm
34%
16mph
Saturday 12/12/20 @ 1:45 PM
304kj
74rpm
38%
15mph
Sunday 5/30/21 @ 10:51 PM
✅
424kj
89rpm
38%
17mph
Tuesday 11/10/20 @ 1:13 PM
128kj
81rpm
33%
14mph
Wednesday 4/28/21 @ 4:14 PM
✅
184kj
87rpm
37%
16mph
Saturday 11/14/20 @ 5:49 PM
287kj
78rpm
35%
15mph
Saturday 3/27/21 @ 2:40 PM
✅
319kj
79rpm
37%
15mph
Wednesday 11/18/20 @ 1:25 PM
206kj
74rpm
36%
14mph
Wednesday 1/20/21 @ 9:0 PM
✅
247kj
83rpm
36%
15mph
Sunday 11/22/20 @ 1:41 PM
203kj
75rpm
35%
14mph
Thursday 10/29/20 @ 12:3 AM
✅
274kj
83rpm
37%
16mph
Saturday 11/21/20 @ 6:19 PM
281kj
77rpm
36%
15mph
Monday 10/5/20 @ 11:9 PM
✅
336kj
87rpm
35%
16mph
Sunday 5/17/20 @ 3:56 PM
0kj
4rpm
31%
0mph
Sunday 11/15/20 @ 10:16 PM
✅
9kj
58rpm
27%
9mph
Workouts
233
kj
Sunday 12/6/20
132
kj
Friday 12/11/20
128
kj
Tuesday 11/10/20
287
kj
Saturday 11/14/20
206
kj
Wednesday 11/18/20
281
kj
Saturday 11/21/20