Shake and Bake
Workouts
Saturday 6/24/23 @ 2:39 PM
217kj
63rpm
53%
17mph
Tuesday 6/27/23 @ 12:22 PM
✅
251kj
75rpm
46%
18mph
Wednesday 12/23/20 @ 2:59 AM
✅
486kj
76rpm
50%
20mph
Sunday 12/13/20 @ 6:27 PM
451kj
77rpm
49%
20mph
Thursday 2/11/21 @ 10:27 PM
✅
501kj
81rpm
48%
21mph
Tuesday 6/29/21 @ 11:3 PM
385kj
87rpm
41%
18mph
Saturday 7/4/20 @ 10:3 PM
✅
510kj
76rpm
52%
21mph
Sunday 10/18/20 @ 10:42 PM
376kj
79rpm
45%
18mph
Wednesday 8/19/20 @ 3:37 AM
✅
318kj
76rpm
50%
20mph
Thursday 8/20/20 @ 11:39 PM
222kj
78rpm
46%
18mph
Sunday 7/5/20 @ 7:31 PM
✅
625kj
79rpm
49%
20mph
Saturday 9/7/19 @ 4:44 PM
554kj
83rpm
45%
19mph
Saturday 5/30/20 @ 2:19 PM
✅
922kj
77rpm
49%
20mph
Saturday 6/8/19 @ 4:40 PM
791kj
80rpm
45%
19mph
Sunday 3/29/20 @ 2:21 AM
✅
467kj
73rpm
51%
20mph
Saturday 3/28/20 @ 3:56 PM
387kj
79rpm
45%
19mph
Monday 3/16/20 @ 11:53 PM
✅
300kj
84rpm
46%
20mph
Sunday 3/15/20 @ 10:28 PM
263kj
86rpm
43%
19mph
Friday 11/1/19 @ 2:8 AM
✅
285kj
78rpm
47%
19mph
Thursday 10/31/19 @ 12:51 PM
253kj
81rpm
44%
18mph
Workouts
451
kj
Sunday 12/13/20
376
kj
Sunday 10/18/20
554
kj
Saturday 9/7/19
791
kj
Saturday 6/8/19