Shake and Bake
Workouts
Saturday 1/16/21 @ 12:55 PM
✅
804kj
80rpm
48%
20mph
Saturday 5/8/21 @ 1:27 PM
529kj
83rpm
39%
17mph
Thursday 9/17/20 @ 2:16 AM
✅
479kj
85rpm
46%
20mph
Tuesday 2/2/21 @ 10:2 PM
335kj
77rpm
43%
18mph
Wednesday 12/23/20 @ 2:59 AM
✅
486kj
76rpm
50%
20mph
Tuesday 12/15/20 @ 3:52 PM
346kj
73rpm
45%
18mph
Saturday 12/5/20 @ 12:58 PM
✅
622kj
79rpm
48%
20mph
Sunday 12/13/20 @ 4:49 PM
472kj
83rpm
42%
18mph
Friday 11/27/20 @ 3:6 AM
✅
462kj
83rpm
46%
20mph
Thursday 11/26/20 @ 3:55 PM
361kj
84rpm
42%
18mph
Tuesday 9/29/20 @ 9:37 PM
✅
242kj
41rpm
40%
10mph
Tuesday 9/29/20 @ 3:23 PM
185kj
41rpm
33%
10mph
Saturday 7/18/20 @ 7:52 PM
✅
324kj
80rpm
49%
20mph
Thursday 7/16/20 @ 2:9 PM
236kj
78rpm
45%
18mph
Sunday 7/5/20 @ 7:31 PM
✅
625kj
79rpm
49%
20mph
Friday 2/14/20 @ 5:24 PM
395kj
77rpm
41%
17mph
Sunday 3/29/20 @ 2:21 AM
✅
467kj
73rpm
51%
20mph
Saturday 6/20/20 @ 3:44 PM
329kj
75rpm
44%
17mph
Friday 1/10/20 @ 3:12 AM
✅
412kj
79rpm
46%
19mph
Wednesday 2/12/20 @ 7:40 PM
305kj
86rpm
38%
17mph
Workouts
529
kj
Saturday 5/8/21
346
kj
Tuesday 12/15/20
472
kj
Sunday 12/13/20
185
kj
Tuesday 9/29/20
236
kj
Thursday 7/16/20
395
kj
Friday 2/14/20
305
kj
Wednesday 2/12/20