Shake and Bake
Workouts
Saturday 8/6/22 @ 12:56 PM
208kj
70rpm
45%
17mph
Wednesday 8/3/22 @ 9:26 AM
✅
264kj
81rpm
45%
19mph
Monday 1/17/22 @ 11:12 PM
✅
299kj
78rpm
48%
20mph
Tuesday 5/24/22 @ 9:31 AM
211kj
83rpm
41%
17mph
Monday 3/16/20 @ 11:53 PM
✅
300kj
84rpm
46%
20mph
Tuesday 3/31/20 @ 8:41 PM
215kj
87rpm
40%
17mph
Friday 1/17/20 @ 10:3 PM
✅
302kj
76rpm
49%
20mph
Monday 1/20/20 @ 5:17 PM
250kj
83rpm
44%
18mph
Tuesday 10/1/19 @ 2:43 AM
✅
255kj
86rpm
49%
22mph
Sunday 12/1/19 @ 5:0 PM
206kj
81rpm
48%
20mph
Friday 11/1/19 @ 2:8 AM
✅
285kj
78rpm
47%
19mph
Sunday 11/17/19 @ 4:25 PM
236kj
81rpm
43%
18mph
Tuesday 9/17/19 @ 12:55 AM
✅
485kj
76rpm
51%
20mph
Saturday 9/14/19 @ 6:2 PM
312kj
74rpm
42%
16mph
Monday 9/9/19 @ 2:29 AM
✅
493kj
72rpm
53%
21mph
Sunday 9/8/19 @ 8:1 PM
323kj
77rpm
43%
17mph
Sunday 9/8/19 @ 1:52 AM
✅
332kj
81rpm
49%
21mph
Wednesday 8/28/19 @ 10:41 AM
208kj
84rpm
40%
17mph
Sunday 9/1/19 @ 1:21 AM
✅
371kj
79rpm
53%
21mph
Monday 9/2/19 @ 7:57 PM
208kj
82rpm
41%
17mph
Workouts
215
kj
Tuesday 3/31/20