Shake and Bake
Workouts
Sunday 8/16/20 @ 6:30 PM
205kj
78rpm
42%
17mph
Sunday 8/16/20 @ 2:25 PM
✅
284kj
68rpm
54%
19mph
Sunday 6/14/20 @ 7:2 PM
207kj
79rpm
41%
17mph
Friday 6/5/20 @ 4:26 PM
✅
333kj
62rpm
61%
21mph
Saturday 7/6/19 @ 5:5 PM
251kj
76rpm
39%
16mph
Saturday 7/6/19 @ 7:29 PM
✅
409kj
80rpm
46%
19mph
Friday 5/17/19 @ 11:46 PM
213kj
62rpm
48%
16mph
Friday 5/17/19 @ 5:25 PM
✅
272kj
75rpm
48%
19mph
Monday 4/22/19 @ 11:26 PM
55kj
79rpm
37%
16mph
Thursday 3/28/19 @ 1:50 PM
✅
89kj
93rpm
41%
19mph
Sunday 4/21/19 @ 4:30 PM
198kj
71rpm
42%
16mph
Friday 4/19/19 @ 5:30 PM
✅
282kj
69rpm
51%
19mph
Saturday 3/23/19 @ 1:34 PM
202kj
69rpm
45%
17mph
Friday 3/22/19 @ 5:27 PM
✅
286kj
78rpm
48%
19mph
Thursday 3/14/19 @ 10:26 AM
175kj
63rpm
44%
15mph
Tuesday 3/12/19 @ 3:29 PM
✅
287kj
82rpm
47%
19mph
Thursday 2/21/19 @ 12:33 AM
245kj
75rpm
39%
15mph
Friday 2/1/19 @ 11:58 PM
✅
447kj
83rpm
47%
20mph
Sunday 2/18/18 @ 11:48 PM
44kj
86rpm
32%
14mph
Tuesday 5/22/18 @ 11:3 PM
✅
51kj
85rpm
34%
15mph
Workouts
207
kj
Sunday 6/14/20
251
kj
Saturday 7/6/19
213
kj
Friday 5/17/19
198
kj
Sunday 4/21/19
202
kj
Saturday 3/23/19
175
kj
Thursday 3/14/19