Shake and Bake
Workouts
Tuesday 10/27/20 @ 10:44 AM
35kj
83rpm
30%
13mph
Sunday 12/27/20 @ 10:0 PM
✅
40kj
85rpm
31%
14mph
Saturday 7/18/20 @ 1:59 PM
✅
209kj
80rpm
41%
17mph
Thursday 7/16/20 @ 10:3 AM
177kj
78rpm
39%
16mph
Friday 8/14/20 @ 11:1 PM
✅
64kj
78rpm
41%
17mph
Wednesday 8/19/20 @ 10:11 AM
60kj
81rpm
38%
16mph
Sunday 8/16/20 @ 6:30 PM
205kj
78rpm
42%
17mph
Sunday 8/16/20 @ 10:57 PM
✅
227kj
80rpm
43%
18mph
Thursday 5/21/20 @ 11:3 AM
29kj
85rpm
27%
12mph
Tuesday 4/14/20 @ 6:41 PM
✅
57kj
85rpm
36%
16mph
Monday 4/20/20 @ 1:21 PM
✅
230kj
72rpm
38%
15mph
Friday 3/20/20 @ 8:34 PM
224kj
68rpm
37%
13mph
Wednesday 4/1/20 @ 8:15 PM
41kj
79rpm
33%
14mph
Sunday 3/22/20 @ 7:21 PM
✅
69kj
86rpm
39%
17mph
Saturday 5/18/19 @ 4:16 PM
✅
187kj
72rpm
42%
16mph
Sunday 5/19/19 @ 9:37 PM
182kj
73rpm
40%
15mph
Tuesday 3/12/19 @ 9:53 AM
✅
290kj
67rpm
45%
16mph
Tuesday 3/12/19 @ 9:56 AM
263kj
81rpm
45%
16mph
Tuesday 3/5/19 @ 10:56 AM
✅
268kj
73rpm
41%
16mph
Wednesday 3/6/19 @ 12:26 AM
260kj
80rpm
46%
15mph