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Shake and Bake
ajerseyspingirl
Westfield, NJ
12
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
289 🔥
Beat ajerseyspingirl
Workouts
Next Workouts
Tuesday 1/2/24 @ 2:13 PM
294
kj
72
rpm
51
%
20
mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
View Class
Share
Sunday 12/31/23 @ 2:12 AM
✅
493
kj
76
rpm
60
%
24
mph
Tuesday 3/10/20 @ 12:52 PM
507
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 3:3 AM
✅
593
kj
84
rpm
52
%
22
mph
Sunday 11/1/20 @ 5:46 PM
539
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/19/20 @ 3:38 AM
✅
605
kj
89
rpm
50
%
22
mph
Sunday 10/25/20 @ 1:14 PM
719
kj
82
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/15/20 @ 3:30 AM
✅
840
kj
87
rpm
52
%
23
mph
Monday 8/31/20 @ 11:46 AM
574
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 2:36 AM
✅
639
kj
97
rpm
48
%
23
mph
Tuesday 5/5/20 @ 11:57 AM
564
kj
82
rpm
51
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 5/2/20 @ 2:26 AM
✅
614
kj
90
rpm
49
%
22
mph
Sunday 9/29/19 @ 3:52 PM
336
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 2:18 AM
✅
391
kj
94
rpm
47
%
22
mph
Wednesday 6/12/19 @ 12:49 PM
685
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 7:24 PM
✅
826
kj
90
rpm
50
%
22
mph
Thursday 3/21/19 @ 1:37 PM
504
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 5:8 PM
✅
594
kj
88
rpm
50
%
22
mph
Thursday 3/14/19 @ 1:10 PM
481
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/15/19 @ 12:2 AM
✅
590
kj
90
rpm
49
%
22
mph
Next Workouts
ajerseyspingirl
Westfield, NJ
12
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
289 🔥
Beat ajerseyspingirl
Workouts
Next Workouts
30 min Top 50 Music Ride: #10-1
Emma Lovewell
View Class
Share
294
kj
Tuesday 1/2/24
✅
493
kj
Sunday 12/31/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
507
kj
Tuesday 3/10/20
✅
593
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
539
kj
Sunday 11/1/20
✅
605
kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
719
kj
Sunday 10/25/20
✅
840
kj
Tuesday 12/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
574
kj
Monday 8/31/20
✅
639
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
564
kj
Tuesday 5/5/20
✅
614
kj
Saturday 5/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Sunday 9/29/19
✅
391
kj
Tuesday 10/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
685
kj
Wednesday 6/12/19
✅
826
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
504
kj
Thursday 3/21/19
✅
594
kj
Friday 3/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
481
kj
Thursday 3/14/19
✅
590
kj
Friday 3/15/19
Next Workouts