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Shake and Bake
ajerseyspingirl
Westfield, NJ
69 🔥
Beat bikingdom
VS
bikingdom
New Westminister
1
Beat ajerseyspingirl
Workouts
Next Workouts
Monday 10/12/20 @ 10:59 AM
✅
513
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/18/22 @ 2:6 PM
331
kj
72
rpm
44
%
17
mph
Sunday 6/20/21 @ 1:24 PM
✅
364
kj
86
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 2:36 PM
225
kj
75
rpm
44
%
18
mph
Thursday 2/11/21 @ 12:20 PM
✅
717
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 5:14 AM
448
kj
74
rpm
44
%
18
mph
Tuesday 3/9/21 @ 12:43 PM
✅
523
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 4:10 AM
480
kj
76
rpm
50
%
20
mph
Friday 8/14/20 @ 12:48 PM
✅
333
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/20/20 @ 4:32 AM
313
kj
80
rpm
48
%
20
mph
Tuesday 3/2/21 @ 12:27 PM
✅
564
kj
77
rpm
54
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 9:16 PM
395
kj
76
rpm
45
%
18
mph
Tuesday 5/5/20 @ 11:57 AM
✅
564
kj
82
rpm
51
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 4:40 AM
370
kj
79
rpm
42
%
18
mph
Sunday 9/29/19 @ 3:52 PM
✅
336
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 3:5 PM
223
kj
77
rpm
43
%
18
mph
Sunday 11/1/20 @ 5:46 PM
✅
539
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 9:32 PM
491
kj
75
rpm
59
%
21
mph
Saturday 5/4/19 @ 12:20 PM
✅
323
kj
81
rpm
48
%
20
mph
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
Monday 5/13/19 @ 1:36 PM
283
kj
76
rpm
48
%
19
mph
Next Workouts
ajerseyspingirl
Westfield, NJ
69 🔥
Beat bikingdom
VS
bikingdom
New Westminister
1
Beat ajerseyspingirl
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
513
kj
Monday 10/12/20
331
kj
Tuesday 10/18/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
364
kj
Sunday 6/20/21
225
kj
Thursday 9/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
717
kj
Thursday 2/11/21
448
kj
Thursday 2/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Tuesday 3/9/21
480
kj
Thursday 9/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Friday 8/14/20
313
kj
Tuesday 10/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
564
kj
Tuesday 3/2/21
395
kj
Sunday 2/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
564
kj
Tuesday 5/5/20
370
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Sunday 9/29/19
223
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Sunday 11/1/20
491
kj
Monday 11/2/20
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
✅
323
kj
Saturday 5/4/19
283
kj
Monday 5/13/19
Next Workouts