Shake and Bake

Workouts

Saturday 1/16/21 @ 12:56 PM
909kj
81rpm
51%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/2/22 @ 8:25 PM
✅
1308kj
76rpm
62%
25mph
Sunday 9/19/21 @ 2:17 PM
365kj
80rpm
51%
21mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 5:57 PM
✅
544kj
79rpm
61%
25mph
Sunday 7/5/20 @ 2:48 PM
595kj
81rpm
54%
22mph
45 min All For One More Ride
Multiple Instructors
Monday 9/6/21 @ 3:6 PM
✅
619kj
79rpm
55%
22mph
Friday 9/3/21 @ 12:54 PM
343kj
81rpm
50%
21mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 8/31/21 @ 3:26 PM
✅
476kj
76rpm
59%
24mph
Sunday 6/20/21 @ 1:24 PM
364kj
86rpm
49%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/18/21 @ 8:55 PM
✅
428kj
87rpm
52%
23mph
Thursday 11/26/20 @ 3:55 PM
604kj
85rpm
52%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
851kj
83rpm
60%
25mph
Sunday 3/15/20 @ 10:19 PM
389kj
81rpm
53%
22mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 5:46 PM
✅
595kj
84rpm
61%
26mph
Sunday 12/29/19 @ 1:53 PM
620kj
80rpm
54%
23mph
45 min Best of the Decade Ride
Jenn Sherman
Sunday 12/29/19 @ 1:57 PM
✅
967kj
75rpm
68%
26mph
Sunday 8/18/19 @ 1:53 PM
814kj
80rpm
54%
22mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 8/18/19 @ 1:53 PM
✅
1312kj
76rpm
69%
27mph
Sunday 5/5/19 @ 1:51 PM
480kj
83rpm
56%
24mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 1:55 PM
✅
703kj
80rpm
68%
27mph

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
909 kj
Saturday 1/16/21
✅ 1308 kj
Sunday 1/2/22
30 min Ed Sheeran Ride
Leanne Hainsby
365 kj
Sunday 9/19/21
✅ 544 kj
Tuesday 9/14/21
45 min All For One More Ride
Multiple Instructors
595 kj
Sunday 7/5/20
✅ 619 kj
Monday 9/6/21
30 min Low Impact Ride
Jenn Sherman
343 kj
Friday 9/3/21
✅ 476 kj
Tuesday 8/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
364 kj
Sunday 6/20/21
✅ 428 kj
Friday 6/18/21
45 min Turkey Burn Ride
Robin Arzón
604 kj
Thursday 11/26/20
✅ 851 kj
Thursday 11/26/20
30 min Together We Go Far Ride
Robin Arzón
389 kj
Sunday 3/15/20
✅ 595 kj
Tuesday 3/17/20
45 min Best of the Decade Ride
Jenn Sherman
620 kj
Sunday 12/29/19
✅ 967 kj
Sunday 12/29/19
60 min Yacht Rock Ride
Jenn Sherman
814 kj
Sunday 8/18/19
✅ 1312 kj
Sunday 8/18/19
30 min Epic Sing Along Ride
Jenn Sherman
480 kj
Sunday 5/5/19
✅ 703 kj
Sunday 5/5/19