Shake and Bake
Workouts
Saturday 1/16/21 @ 12:56 PM
909kj
81rpm
51%
21mph
Sunday 1/2/22 @ 8:25 PM
✅
1308kj
76rpm
62%
25mph
Sunday 9/19/21 @ 2:17 PM
365kj
80rpm
51%
21mph
Tuesday 9/14/21 @ 5:57 PM
✅
544kj
79rpm
61%
25mph
Sunday 7/5/20 @ 2:48 PM
595kj
81rpm
54%
22mph
Monday 9/6/21 @ 3:6 PM
✅
619kj
79rpm
55%
22mph
Friday 9/3/21 @ 12:54 PM
343kj
81rpm
50%
21mph
Tuesday 8/31/21 @ 3:26 PM
✅
476kj
76rpm
59%
24mph
Sunday 6/20/21 @ 1:24 PM
364kj
86rpm
49%
21mph
Friday 6/18/21 @ 8:55 PM
✅
428kj
87rpm
52%
23mph
Thursday 11/26/20 @ 3:55 PM
604kj
85rpm
52%
22mph
Thursday 11/26/20 @ 3:56 PM
✅
851kj
83rpm
60%
25mph
Sunday 3/15/20 @ 10:19 PM
389kj
81rpm
53%
22mph
Tuesday 3/17/20 @ 5:46 PM
✅
595kj
84rpm
61%
26mph
Sunday 12/29/19 @ 1:53 PM
620kj
80rpm
54%
23mph
Sunday 12/29/19 @ 1:57 PM
✅
967kj
75rpm
68%
26mph
Sunday 8/18/19 @ 1:53 PM
814kj
80rpm
54%
22mph
Sunday 8/18/19 @ 1:53 PM
✅
1312kj
76rpm
69%
27mph
Sunday 5/5/19 @ 1:51 PM
480kj
83rpm
56%
24mph
Sunday 5/5/19 @ 1:55 PM
✅
703kj
80rpm
68%
27mph
Workouts
909
kj
Saturday 1/16/21
595
kj
Sunday 7/5/20
364
kj
Sunday 6/20/21
604
kj
Thursday 11/26/20
389
kj
Sunday 3/15/20
620
kj
Sunday 12/29/19