Shake and Bake
VS
Workouts
Tuesday 3/9/21 @ 12:43 PM
✅
523kj
82rpm
50%
21mph
Saturday 4/4/20 @ 11:4 PM
453kj
83rpm
46%
20mph
Monday 8/31/20 @ 11:46 AM
✅
574kj
84rpm
51%
22mph
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 12:49 PM
685kj
80rpm
50%
21mph
Sunday 6/16/19 @ 4:59 AM
✅
712kj
80rpm
51%
21mph
Thursday 4/18/19 @ 1:5 PM
✅
521kj
81rpm
50%
21mph
Wednesday 10/17/18 @ 2:1 PM
479kj
87rpm
46%
20mph
Thursday 3/21/19 @ 1:37 PM
✅
504kj
85rpm
48%
21mph
Thursday 3/28/19 @ 8:43 PM
482kj
81rpm
48%
20mph
Thursday 3/14/19 @ 1:10 PM
481kj
89rpm
45%
20mph
Friday 3/22/19 @ 4:29 AM
✅
496kj
86rpm
47%
21mph
Saturday 11/24/18 @ 12:27 PM
587kj
81rpm
47%
20mph
Tuesday 12/25/18 @ 11:34 PM
✅
669kj
79rpm
50%
21mph
Wednesday 8/29/18 @ 5:56 PM
✅
447kj
78rpm
48%
20mph
Friday 8/31/18 @ 2:48 PM
kj
rpm
%
0mph
Friday 8/24/18 @ 12:48 PM
✅
631kj
82rpm
48%
20mph
Tuesday 7/17/18 @ 4:27 AM
557kj
83rpm
45%
19mph
Tuesday 4/24/18 @ 4:45 PM
✅
455kj
86rpm
45%
20mph
Thursday 7/5/18 @ 2:14 PM
444kj
82rpm
46%
20mph
ajerseyspingirl
Westfield, NJ
138
🔥
VS
ashlash
#PZP Los Angeles,CA
39
Workouts
453
kj
Saturday 4/4/20
685
kj
Wednesday 6/12/19
479
kj
Wednesday 10/17/18
587
kj
Saturday 11/24/18
557
kj
Tuesday 7/17/18
444
kj
Thursday 7/5/18