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Shake and Bake
ajerseyspingirl
Westfield, NJ
223 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
0
Beat ajerseyspingirl
Workouts
Next Workouts
Thursday 3/17/22 @ 12:59 PM
✅
357
kj
78
rpm
53
%
21
mph
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
Monday 3/28/22 @ 11:16 PM
203
kj
62
rpm
49
%
16
mph
Tuesday 3/9/21 @ 12:43 PM
✅
523
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 10:23 PM
310
kj
82
rpm
40
%
17
mph
Tuesday 3/10/20 @ 12:52 PM
✅
507
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/10/20 @ 8:47 PM
332
kj
79
rpm
42
%
18
mph
Monday 8/31/20 @ 11:46 AM
✅
574
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 12:54 AM
344
kj
77
rpm
44
%
18
mph
Tuesday 5/5/20 @ 11:57 AM
✅
564
kj
82
rpm
51
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 9:1 PM
292
kj
61
rpm
45
%
15
mph
Sunday 9/29/19 @ 3:52 PM
✅
336
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 7:17 PM
203
kj
83
rpm
39
%
17
mph
Wednesday 6/12/19 @ 12:49 PM
✅
685
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 11:49 PM
418
kj
75
rpm
43
%
17
mph
Thursday 3/21/19 @ 1:37 PM
✅
504
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:3 PM
313
kj
75
rpm
42
%
17
mph
Thursday 3/14/19 @ 1:10 PM
✅
481
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/16/19 @ 9:58 PM
299
kj
80
rpm
40
%
17
mph
Wednesday 3/6/19 @ 3:20 PM
✅
365
kj
83
rpm
51
%
22
mph
30 min Women's History Ride
Jenn Sherman
View Class
Share
Sunday 3/10/19 @ 10:34 PM
218
kj
72
rpm
45
%
17
mph
Next Workouts
ajerseyspingirl
Westfield, NJ
223 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
0
Beat ajerseyspingirl
Workouts
Next Workouts
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
✅
357
kj
Thursday 3/17/22
203
kj
Monday 3/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Tuesday 3/9/21
310
kj
Saturday 3/14/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
507
kj
Tuesday 3/10/20
332
kj
Saturday 10/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
574
kj
Monday 8/31/20
344
kj
Wednesday 11/6/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
564
kj
Tuesday 5/5/20
292
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Sunday 9/29/19
203
kj
Friday 4/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
685
kj
Wednesday 6/12/19
418
kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Thursday 3/21/19
313
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
481
kj
Thursday 3/14/19
299
kj
Saturday 3/16/19
30 min Women's History Ride
Jenn Sherman
View Class
Share
✅
365
kj
Wednesday 3/6/19
218
kj
Sunday 3/10/19
Next Workouts