Shake and Bake

Workouts

Sunday 3/12/23 @ 3:17 PM
βœ…
327kj
76rpm
51%
21mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/18/24 @ 9:15 PM
124kj
68rpm
37%
14mph
Friday 7/16/21 @ 12:9 PM
βœ…
385kj
86rpm
50%
22mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 10:50 PM
150kj
76rpm
38%
15mph
Monday 5/24/21 @ 11:57 AM
βœ…
580kj
81rpm
53%
22mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:26 PM
167kj
66rpm
36%
13mph
Sunday 2/28/21 @ 2:23 PM
βœ…
612kj
80rpm
54%
22mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 3/2/21 @ 10:38 PM
266kj
76rpm
40%
16mph
Wednesday 1/13/21 @ 12:45 PM
βœ…
104kj
92rpm
44%
20mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/10/21 @ 4:1 PM
7kj
45rpm
29%
7mph
Monday 8/31/20 @ 11:46 AM
βœ…
574kj
84rpm
51%
22mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/7/19 @ 10:15 PM
264kj
79rpm
39%
16mph
Sunday 5/31/20 @ 1:56 PM
βœ…
432kj
81rpm
56%
23mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 6/2/20 @ 9:59 PM
157kj
72rpm
39%
15mph
Sunday 3/15/20 @ 10:19 PM
βœ…
389kj
81rpm
53%
22mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Tuesday 1/7/20 @ 1:23 PM
βœ…
363kj
85rpm
50%
21mph
30 min Weezer Ride
Denis Morton
Monday 1/6/20 @ 1:3 PM
193kj
75rpm
42%
16mph
Wednesday 11/14/18 @ 3:25 PM
βœ…
371kj
80rpm
52%
22mph
30 min Disco Ride
Jenn Sherman
Sunday 12/2/18 @ 10:37 PM
122kj
61rpm
41%
14mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 327 kj
Sunday 3/12/23
124 kj
Monday 3/18/24
30 min Spice Girls Ride
Leanne Hainsby
βœ… 385 kj
Friday 7/16/21
150 kj
Thursday 7/15/21
45 min Sold Out Show Ride
Jenn Sherman
βœ… 580 kj
Monday 5/24/21
167 kj
Sunday 5/23/21
45 min Classic Rock Ride
Jenn Sherman
βœ… 612 kj
Sunday 2/28/21
266 kj
Tuesday 3/2/21
10 min Low Impact Ride
Alex Toussaint
βœ… 104 kj
Wednesday 1/13/21
7 kj
Sunday 1/10/21
45 min Power Zone Ride
Matt Wilpers
βœ… 574 kj
Monday 8/31/20
264 kj
Thursday 11/7/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 432 kj
Sunday 5/31/20
157 kj
Tuesday 6/2/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 389 kj
Sunday 3/15/20
179 kj
Sunday 3/15/20
30 min Weezer Ride
Denis Morton
βœ… 363 kj
Tuesday 1/7/20
193 kj
Monday 1/6/20
30 min Disco Ride
Jenn Sherman
βœ… 371 kj
Wednesday 11/14/18
122 kj
Sunday 12/2/18