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Shake and Bake
ajerseyspingirl
Westfield, NJ
276 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
1
Beat ajerseyspingirl
Workouts
Next Workouts
Tuesday 3/10/20 @ 12:52 PM
✅
507
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/5/21 @ 12:51 PM
354
kj
80
rpm
44
%
19
mph
Sunday 11/1/20 @ 5:46 PM
✅
539
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/20/21 @ 1:29 PM
357
kj
84
rpm
42
%
18
mph
Tuesday 3/9/21 @ 12:43 PM
✅
523
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 10:18 AM
341
kj
78
rpm
43
%
18
mph
Monday 9/14/20 @ 10:56 AM
✅
540
kj
84
rpm
50
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 9/15/20 @ 10:21 AM
368
kj
80
rpm
44
%
18
mph
Monday 8/31/20 @ 11:46 AM
✅
574
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:19 AM
367
kj
76
rpm
46
%
18
mph
Tuesday 5/5/20 @ 11:57 AM
✅
564
kj
82
rpm
51
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/4/20 @ 10:0 AM
352
kj
84
rpm
39
%
17
mph
Sunday 9/29/19 @ 3:52 PM
✅
336
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 4:27 PM
218
kj
82
rpm
41
%
17
mph
Wednesday 6/12/19 @ 12:49 PM
✅
685
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 3:44 PM
474
kj
82
rpm
43
%
18
mph
Thursday 3/21/19 @ 1:37 PM
✅
504
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 7:54 PM
365
kj
84
rpm
41
%
18
mph
Thursday 3/14/19 @ 1:10 PM
✅
481
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/31/18 @ 3:45 PM
271
kj
83
rpm
37
%
16
mph
Next Workouts
ajerseyspingirl
Westfield, NJ
276 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
1
Beat ajerseyspingirl
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
507
kj
Tuesday 3/10/20
354
kj
Sunday 9/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Sunday 11/1/20
357
kj
Saturday 3/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Tuesday 3/9/21
341
kj
Monday 3/8/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
540
kj
Monday 9/14/20
368
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
574
kj
Monday 8/31/20
367
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
564
kj
Tuesday 5/5/20
352
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Sunday 9/29/19
218
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
685
kj
Wednesday 6/12/19
474
kj
Friday 6/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Thursday 3/21/19
365
kj
Sunday 3/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
481
kj
Thursday 3/14/19
271
kj
Wednesday 10/31/18
Next Workouts