Shake and Bake
VS
Workouts
Tuesday 3/9/21 @ 12:43 PM
✅
523kj
82rpm
50%
21mph
Wednesday 3/10/21 @ 8:21 PM
395kj
84rpm
43%
19mph
Tuesday 3/10/20 @ 12:52 PM
✅
507kj
85rpm
48%
21mph
Friday 1/29/21 @ 11:27 PM
424kj
85rpm
44%
19mph
Sunday 11/1/20 @ 5:46 PM
✅
539kj
85rpm
49%
21mph
Monday 12/21/20 @ 1:18 AM
411kj
83rpm
42%
19mph
Monday 9/14/20 @ 10:56 AM
✅
540kj
84rpm
50%
21mph
Tuesday 9/15/20 @ 7:57 PM
416kj
78rpm
46%
19mph
Monday 8/31/20 @ 11:46 AM
✅
574kj
84rpm
51%
22mph
Sunday 8/30/20 @ 8:40 PM
467kj
82rpm
47%
20mph
Tuesday 5/5/20 @ 11:57 AM
✅
564kj
82rpm
51%
21mph
Monday 5/4/20 @ 11:30 PM
455kj
78rpm
48%
19mph
Friday 1/17/20 @ 1:21 PM
✅
391kj
86rpm
51%
22mph
Tuesday 2/4/20 @ 12:22 PM
275kj
73rpm
50%
19mph
Wednesday 6/12/19 @ 12:49 PM
✅
685kj
80rpm
50%
21mph
Thursday 4/4/19 @ 9:9 PM
527kj
73rpm
49%
19mph
Thursday 4/18/19 @ 1:5 PM
✅
521kj
81rpm
50%
21mph
Friday 4/19/19 @ 10:46 AM
404kj
72rpm
49%
19mph
Thursday 3/21/19 @ 1:37 PM
✅
504kj
85rpm
48%
21mph
Tuesday 3/26/19 @ 10:30 PM
405kj
80rpm
45%
19mph
ajerseyspingirl
Westfield, NJ
202
🔥
VS
albertobushwick
NYC
1
Workouts
395
kj
Wednesday 3/10/21
424
kj
Friday 1/29/21
411
kj
Monday 12/21/20
416
kj
Tuesday 9/15/20
527
kj
Thursday 4/4/19