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Shake and Bake
ajerseyspingirl
Westfield, NJ
164 π₯
Beat 3kings1queen
VS
3kings1queen
ππππ
16
Beat ajerseyspingirl
Workouts
Next Workouts
Sunday 3/12/23 @ 3:17 PM
β
327
kj
76
rpm
51
%
21
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 4/15/23 @ 3:41 PM
204
kj
74
rpm
43
%
17
mph
Friday 5/14/21 @ 11:45 AM
β
368
kj
86
rpm
49
%
22
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Tuesday 5/11/21 @ 5:41 PM
311
kj
70
rpm
53
%
20
mph
Thursday 11/26/20 @ 3:55 PM
β
604
kj
85
rpm
52
%
22
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/26/20 @ 3:59 PM
494
kj
75
rpm
52
%
21
mph
Monday 11/2/20 @ 12:28 PM
β
402
kj
86
rpm
51
%
22
mph
30 min Bon Jovi Ride
Sam Yo
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Tuesday 11/3/20 @ 5:16 PM
314
kj
72
rpm
52
%
20
mph
Thursday 7/23/20 @ 12:29 PM
β
258
kj
85
rpm
51
%
22
mph
20 min 80s Ride
Jenn Sherman
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Tuesday 7/21/20 @ 4:16 PM
197
kj
69
rpm
52
%
20
mph
Sunday 5/31/20 @ 1:56 PM
β
432
kj
81
rpm
56
%
23
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/31/20 @ 1:56 PM
341
kj
69
rpm
56
%
21
mph
Friday 1/17/20 @ 1:21 PM
β
391
kj
86
rpm
51
%
22
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:37 PM
301
kj
84
rpm
47
%
20
mph
Sunday 12/29/19 @ 1:53 PM
β
620
kj
80
rpm
54
%
23
mph
45 min Best of the Decade Ride
Jenn Sherman
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Monday 12/30/19 @ 10:32 PM
464
kj
73
rpm
52
%
20
mph
Sunday 1/13/19 @ 2:52 PM
β
750
kj
79
rpm
53
%
22
mph
60 min Football Pregame Ride
Jenn Sherman
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Share
Sunday 1/13/19 @ 3:0 PM
603
kj
81
rpm
48
%
20
mph
Sunday 10/7/18 @ 1:54 PM
542
kj
79
rpm
46
%
19
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 10/7/18 @ 1:55 PM
β
613
kj
83
rpm
47
%
20
mph
Next Workouts
ajerseyspingirl
Westfield, NJ
164 π₯
Beat 3kings1queen
VS
3kings1queen
ππππ
16
Beat ajerseyspingirl
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
327
kj
Sunday 3/12/23
204
kj
Saturday 4/15/23
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
β
368
kj
Friday 5/14/21
311
kj
Tuesday 5/11/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
604
kj
Thursday 11/26/20
494
kj
Thursday 11/26/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
β
402
kj
Monday 11/2/20
314
kj
Tuesday 11/3/20
20 min 80s Ride
Jenn Sherman
View Class
Share
β
258
kj
Thursday 7/23/20
197
kj
Tuesday 7/21/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
β
432
kj
Sunday 5/31/20
341
kj
Sunday 5/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
391
kj
Friday 1/17/20
301
kj
Friday 1/17/20
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
β
620
kj
Sunday 12/29/19
464
kj
Monday 12/30/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
β
750
kj
Sunday 1/13/19
603
kj
Sunday 1/13/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
542
kj
Sunday 10/7/18
β
613
kj
Sunday 10/7/18
Next Workouts