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Shake and Bake
ajerseyspingirl
Westfield, NJ
76 π₯
Beat 1fitmama
VS
1fitmama
Mill Valley,CA
1
Beat ajerseyspingirl
Workouts
Next Workouts
Tuesday 3/2/21 @ 12:27 PM
β
564
kj
77
rpm
54
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 3/3/21 @ 1:51 AM
220
kj
84
rpm
32
%
14
mph
Wednesday 1/20/21 @ 12:16 PM
β
542
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/23/21 @ 1:6 AM
203
kj
80
rpm
34
%
14
mph
Friday 7/3/20 @ 2:34 PM
β
727
kj
83
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 12:0 AM
298
kj
81
rpm
35
%
15
mph
Tuesday 3/9/21 @ 12:43 PM
β
523
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 11:46 PM
205
kj
84
rpm
33
%
14
mph
Friday 8/14/20 @ 12:48 PM
β
333
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 5:16 PM
130
kj
77
rpm
35
%
14
mph
Thursday 2/11/21 @ 12:20 PM
β
717
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 4:41 PM
284
kj
83
rpm
34
%
15
mph
Monday 2/8/21 @ 12:18 PM
β
512
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 5:12 PM
213
kj
77
rpm
36
%
15
mph
Tuesday 3/10/20 @ 12:52 PM
β
507
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 1:13 AM
219
kj
81
rpm
35
%
15
mph
Thursday 11/26/20 @ 3:55 PM
β
604
kj
85
rpm
52
%
22
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/26/20 @ 10:39 PM
187
kj
75
rpm
34
%
13
mph
Friday 1/17/20 @ 1:21 PM
β
391
kj
86
rpm
51
%
22
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Thursday 10/22/20 @ 4:16 PM
141
kj
72
rpm
38
%
14
mph
Next Workouts
ajerseyspingirl
Westfield, NJ
76 π₯
Beat 1fitmama
VS
1fitmama
Mill Valley,CA
1
Beat ajerseyspingirl
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
564
kj
Tuesday 3/2/21
220
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
542
kj
Wednesday 1/20/21
203
kj
Saturday 1/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
727
kj
Friday 7/3/20
298
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
523
kj
Tuesday 3/9/21
205
kj
Wednesday 3/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
333
kj
Friday 8/14/20
130
kj
Monday 10/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
717
kj
Thursday 2/11/21
284
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
512
kj
Monday 2/8/21
213
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
507
kj
Tuesday 3/10/20
219
kj
Friday 1/29/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
604
kj
Thursday 11/26/20
187
kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
391
kj
Friday 1/17/20
141
kj
Thursday 10/22/20
Next Workouts