Shake and Bake

Workouts

Friday 10/11/19 @ 7:24 PM
76kj
69rpm
39%
14mph
15 min Pop Ride
Alex Toussaint
Tuesday 1/28/20 @ 9:35 AM
✅
134kj
77rpm
47%
19mph
Tuesday 5/14/19 @ 8:29 PM
69kj
51rpm
41%
11mph
20 min Hip Hop Ride
Ally Love
Thursday 5/9/19 @ 2:54 PM
✅
255kj
79rpm
54%
22mph

Workouts

15 min Pop Ride
Alex Toussaint
76 kj
Friday 10/11/19
✅ 134 kj
Tuesday 1/28/20
20 min Hip Hop Ride
Ally Love
69 kj
Tuesday 5/14/19
✅ 255 kj
Thursday 5/9/19