Shake and Bake

Workouts

Tuesday 12/29/20 @ 12:8 PM
103kj
78rpm
41%
17mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 12/31/20 @ 11:19 PM
✅
125kj
81rpm
45%
19mph
Thursday 12/13/18 @ 8:36 PM
147kj
62rpm
42%
14mph
30 min Y2K Hip Hop Ride
Emma Lovewell
Friday 12/21/18 @ 3:50 PM
✅
285kj
81rpm
46%
19mph
Monday 12/17/18 @ 11:5 PM
83kj
67rpm
35%
12mph
20 min Low Impact Ride
Ally Love
Thursday 12/13/18 @ 3:23 AM
✅
178kj
85rpm
43%
19mph
Tuesday 12/4/18 @ 6:12 PM
62kj
68rpm
37%
14mph
15 min Groove Ride
Cody Rigsby
Sunday 9/2/18 @ 10:56 PM
✅
113kj
77rpm
44%
18mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
103 kj
Tuesday 12/29/20
✅ 125 kj
Thursday 12/31/20
30 min Y2K Hip Hop Ride
Emma Lovewell
147 kj
Thursday 12/13/18
✅ 285 kj
Friday 12/21/18
20 min Low Impact Ride
Ally Love
83 kj
Monday 12/17/18
✅ 178 kj
Thursday 12/13/18
15 min Groove Ride
Cody Rigsby
62 kj
Tuesday 12/4/18
✅ 113 kj
Sunday 9/2/18