Shake and Bake

Workouts

Wednesday 1/16/19 @ 10:10 PM
✅
138kj
56rpm
42%
12mph
30 min HIIT Ride
Emma Lovewell
Tuesday 1/15/19 @ 9:22 PM
107kj
82rpm
41%
17mph

Workouts

30 min HIIT Ride
Emma Lovewell
✅ 138 kj
Wednesday 1/16/19
107 kj
Tuesday 1/15/19