Shake and Bake
Workouts
Monday 5/31/21 @ 3:7 PM
167kj
67rpm
39%
14mph
Monday 5/24/21 @ 9:56 PM
✅
237kj
75rpm
46%
18mph
Thursday 4/29/21 @ 4:37 PM
199kj
72rpm
42%
16mph
Thursday 4/8/21 @ 7:24 PM
✅
284kj
62rpm
57%
19mph
Saturday 10/19/19 @ 7:46 PM
216kj
77rpm
41%
17mph
Wednesday 3/17/21 @ 10:49 PM
✅
269kj
77rpm
48%
19mph
Tuesday 7/28/20 @ 1:47 PM
39kj
61rpm
28%
10mph
Sunday 2/7/21 @ 11:18 PM
✅
242kj
69rpm
50%
18mph
Monday 11/16/20 @ 3:9 PM
193kj
76rpm
41%
16mph
Monday 11/16/20 @ 11:48 PM
✅
236kj
64rpm
52%
18mph
Friday 11/13/20 @ 9:34 PM
184kj
72rpm
41%
16mph
Thursday 11/12/20 @ 12:7 AM
✅
235kj
71rpm
49%
18mph
Tuesday 11/3/20 @ 2:57 PM
100kj
48rpm
32%
9mph
Sunday 10/11/20 @ 1:34 PM
✅
144kj
56rpm
44%
14mph
Thursday 8/27/20 @ 8:0 PM
150kj
78rpm
33%
14mph
Thursday 10/1/20 @ 12:28 AM
✅
150kj
74rpm
38%
15mph
Tuesday 1/7/20 @ 9:11 PM
✅
305kj
80rpm
38%
16mph
Friday 9/18/20 @ 8:3 PM
256kj
76rpm
39%
16mph
Workouts
167
kj
Monday 5/31/21
199
kj
Thursday 4/29/21
184
kj
Friday 11/13/20
100
kj
Tuesday 11/3/20