Shake and Bake
Workouts
Thursday 4/29/21 @ 4:37 PM
199kj
72rpm
42%
16mph
Saturday 4/10/21 @ 4:11 PM
✅
229kj
69rpm
47%
17mph
Friday 11/13/20 @ 9:34 PM
184kj
72rpm
41%
16mph
Friday 11/13/20 @ 1:44 PM
✅
200kj
73rpm
43%
17mph
Wednesday 9/2/20 @ 4:3 PM
151kj
71rpm
37%
14mph
Monday 9/21/20 @ 7:46 PM
✅
223kj
70rpm
46%
17mph
Tuesday 7/28/20 @ 1:47 PM
39kj
61rpm
28%
10mph
Monday 7/20/20 @ 3:59 PM
✅
179kj
76rpm
40%
16mph
Friday 2/14/20 @ 4:17 PM
✅
183kj
78rpm
38%
16mph
Thursday 2/20/20 @ 8:23 PM
175kj
82rpm
38%
16mph
Saturday 10/19/19 @ 7:46 PM
✅
216kj
77rpm
41%
17mph
Monday 10/21/19 @ 5:9 PM
193kj
81rpm
39%
16mph
Thursday 10/17/19 @ 1:58 PM
✅
263kj
71rpm
39%
15mph
Monday 8/12/19 @ 7:8 PM
254kj
67rpm
41%
15mph
Sunday 9/8/19 @ 1:13 PM
287kj
69rpm
43%
16mph
Saturday 9/7/19 @ 3:0 PM
✅
287kj
70rpm
43%
16mph
Workouts
184
kj
Friday 11/13/20
151
kj
Wednesday 9/2/20