Shake and Bake
Workouts
Monday 2/7/22 @ 3:10 PM
✅
225kj
77rpm
44%
17mph
Wednesday 8/30/23 @ 12:26 PM
204kj
78rpm
41%
17mph
Sunday 1/2/22 @ 3:50 PM
215kj
79rpm
41%
17mph
Saturday 3/5/22 @ 2:7 PM
✅
216kj
88rpm
39%
17mph
Thursday 4/29/21 @ 4:37 PM
199kj
72rpm
42%
16mph
Saturday 4/10/21 @ 12:25 PM
✅
262kj
78rpm
46%
19mph
Friday 11/13/20 @ 9:34 PM
184kj
72rpm
41%
16mph
Wednesday 3/17/21 @ 12:25 PM
✅
248kj
75rpm
46%
18mph
Saturday 5/9/20 @ 2:25 PM
214kj
76rpm
41%
17mph
Wednesday 2/3/21 @ 1:36 PM
✅
226kj
77rpm
44%
18mph
Monday 11/16/20 @ 3:9 PM
193kj
76rpm
41%
16mph
Tuesday 1/12/21 @ 1:41 PM
✅
210kj
78rpm
42%
17mph
Workouts
215
kj
Sunday 1/2/22
199
kj
Thursday 4/29/21
184
kj
Friday 11/13/20
214
kj
Saturday 5/9/20