Shake and Bake

Workouts

Thursday 1/14/21 @ 9:49 PM
100kj
72rpm
37%
14mph
20 min Pop Ride
Kendall Toole
Wednesday 1/13/21 @ 10:4 PM
✅
131kj
82rpm
40%
17mph
Monday 11/16/20 @ 3:9 PM
193kj
76rpm
41%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 1/9/21 @ 9:17 PM
✅
215kj
81rpm
41%
17mph

Workouts

20 min Pop Ride
Kendall Toole
100 kj
Thursday 1/14/21
✅ 131 kj
Wednesday 1/13/21
30 min Beyoncé Ride
Ally Love
193 kj
Monday 11/16/20
✅ 215 kj
Saturday 1/9/21