Shake and Bake

Workouts

Sunday 2/7/21 @ 7:10 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 11:44 PM
✅
0kj
0rpm
35%
0mph
Saturday 8/7/21 @ 1:10 PM
54kj
71rpm
29%
11mph
20 min AFO Ride: Tina Turner
Ally Love
Wednesday 7/7/21 @ 4:56 PM
✅
135kj
87rpm
37%
17mph
Monday 7/5/21 @ 2:27 AM
✅
95kj
71rpm
32%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 4/23/21 @ 11:53 PM
✅
85kj
76rpm
29%
12mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
✅
kj
rpm
%
0mph
Monday 3/8/21 @ 12:37 AM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Thursday 1/2/20 @ 2:44 PM
✅
142kj
84rpm
39%
17mph
Tuesday 2/23/21 @ 2:6 AM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Saturday 2/20/21 @ 3:20 AM
kj
rpm
%
0mph
15 min Soul Ride
Ally Love
Tuesday 10/27/20 @ 10:32 PM
✅
147kj
79rpm
48%
20mph
Wednesday 2/10/21 @ 1:29 AM
kj
rpm
%
0mph
20 min BHM: Broadway Ride
Ally Love
Monday 2/8/21 @ 5:14 PM
✅
kj
rpm
%
0mph
Sunday 2/7/21 @ 8:45 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph

Workouts

30 min Sundays with Love
Ally Love
kj
Sunday 2/7/21
✅ 0 kj
Monday 2/1/21
20 min AFO Ride: Tina Turner
Ally Love
54 kj
Saturday 8/7/21
✅ 135 kj
Wednesday 7/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 95 kj
Monday 7/5/21
kj
Tuesday 11/10/20
30 min Beyoncé Ride
Ally Love
✅ 85 kj
Friday 4/23/21
kj
Saturday 11/14/20
30 min Prince Ride
Ally & Emma
kj
Thursday 3/11/21
✅ kj
Tuesday 8/18/20
20 min Feel Good Ride
Ally Love
kj
Monday 3/8/21
✅ 142 kj
Thursday 1/2/20
20 min Feel Good Ride
Ally Love
kj
Tuesday 2/23/21
✅ 221 kj
Friday 8/7/20
15 min Soul Ride
Ally Love
kj
Saturday 2/20/21
✅ 147 kj
Tuesday 10/27/20
20 min BHM: Broadway Ride
Ally Love
kj
Wednesday 2/10/21
✅ kj
Monday 2/8/21
30 min Sundays with Love
Ally Love
kj
Sunday 2/7/21
✅ 346 kj
Thursday 4/2/20