Shake and Bake

Workouts

Thursday 2/17/22 @ 1:1 AM
kj
rpm
%
0mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Saturday 3/12/22 @ 3:22 PM
✅
172kj
71rpm
41%
16mph
Saturday 8/7/21 @ 1:10 PM
54kj
71rpm
29%
11mph
20 min AFO Ride: Tina Turner
Ally Love
Saturday 7/17/21 @ 12:58 PM
✅
124kj
79rpm
39%
16mph
Monday 7/5/21 @ 2:27 AM
95kj
71rpm
32%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 3/23/21 @ 11:59 AM
✅
176kj
71rpm
41%
16mph
Sunday 5/2/21 @ 5:58 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Wednesday 6/24/20 @ 1:8 PM
✅
152kj
76rpm
37%
15mph
Thursday 4/15/21 @ 12:5 AM
22kj
21rpm
26%
3mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 1:29 PM
✅
200kj
81rpm
40%
17mph
Saturday 2/6/21 @ 7:25 PM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 2:26 PM
✅
185kj
76rpm
40%
16mph

Workouts

30 min Mary J. Blige Ride
Tunde Oyeneyin
kj
Thursday 2/17/22
✅ 172 kj
Saturday 3/12/22
20 min AFO Ride: Tina Turner
Ally Love
54 kj
Saturday 8/7/21
✅ 124 kj
Saturday 7/17/21
30 min Beyoncé Two for One Ride
Alex & Tunde
95 kj
Monday 7/5/21
✅ 176 kj
Tuesday 3/23/21
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/2/21
✅ 152 kj
Wednesday 6/24/20
30 min Speak Up Ride
Tunde Oyeneyin
22 kj
Thursday 4/15/21
✅ 200 kj
Saturday 7/25/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
kj
Saturday 2/6/21
✅ 185 kj
Saturday 2/6/21