Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:31 PM
kj
rpm
%
0mph
Tuesday 12/12/23 @ 11:50 PM
✅
173kj
67rpm
42%
15mph
Thursday 5/12/22 @ 12:24 AM
70kj
67rpm
28%
10mph
Friday 2/14/20 @ 1:29 AM
✅
220kj
73rpm
45%
18mph
Monday 7/5/21 @ 2:27 AM
95kj
71rpm
32%
12mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Tuesday 5/18/21 @ 1:52 AM
49kj
75rpm
30%
12mph
Thursday 12/19/19 @ 11:59 AM
✅
112kj
79rpm
43%
17mph
Wednesday 3/31/21 @ 11:28 PM
63kj
66rpm
27%
10mph
Wednesday 3/31/21 @ 11:33 PM
✅
161kj
72rpm
41%
16mph
Saturday 3/6/21 @ 4:54 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
Monday 2/22/21 @ 4:10 AM
kj
rpm
%
0mph
Thursday 6/27/19 @ 1:18 AM
✅
231kj
72rpm
47%
18mph
Saturday 2/27/21 @ 6:26 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Tuesday 2/2/21 @ 2:33 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 12:48 AM
✅
142kj
67rpm
47%
17mph
Saturday 1/30/21 @ 6:20 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 7:11 PM
✅
187kj
70rpm
43%
16mph
Workouts
70
kj
Thursday 5/12/22
95
kj
Monday 7/5/21
49
kj
Tuesday 5/18/21
63
kj
Wednesday 3/31/21
kj
Saturday 3/6/21
kj
Saturday 2/27/21
kj
Tuesday 2/2/21