Shake and Bake
Workouts
Saturday 2/6/21 @ 4:44 PM
kj
rpm
%
0mph
Friday 2/11/22 @ 10:15 AM
✅
147kj
83rpm
34%
15mph
Monday 7/5/21 @ 2:27 AM
95kj
71rpm
32%
12mph
Tuesday 11/10/20 @ 10:47 AM
✅
243kj
42rpm
72%
18mph
Saturday 6/26/21 @ 2:51 PM
101kj
73rpm
32%
13mph
Thursday 6/24/21 @ 10:53 AM
✅
157kj
72rpm
43%
15mph
Monday 6/21/21 @ 11:24 PM
106kj
76rpm
32%
13mph
Sunday 6/20/21 @ 1:45 PM
✅
172kj
73rpm
42%
16mph
Wednesday 4/28/21 @ 11:31 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 9:42 AM
✅
190kj
59rpm
53%
16mph
Friday 4/23/21 @ 11:53 PM
85kj
76rpm
29%
12mph
Friday 11/13/20 @ 9:58 PM
✅
233kj
54rpm
59%
18mph
Monday 3/29/21 @ 1:41 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 11:17 AM
✅
62kj
60rpm
47%
16mph
Sunday 3/28/21 @ 7:54 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 8:50 AM
✅
89kj
66rpm
46%
16mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:10 PM
✅
234kj
51rpm
64%
18mph
Saturday 2/27/21 @ 6:26 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 10:6 AM
✅
303kj
52rpm
61%
17mph
Workouts
kj
Saturday 2/6/21
95
kj
Monday 7/5/21
101
kj
Saturday 6/26/21
kj
Saturday 2/27/21