Shake and Bake
Workouts
Friday 5/31/19 @ 8:40 PM
✅
386kj
86rpm
42%
19mph
Friday 3/27/20 @ 6:58 PM
345kj
81rpm
42%
18mph
Tuesday 7/2/19 @ 3:19 PM
✅
564kj
91rpm
42%
19mph
Monday 9/30/19 @ 4:42 PM
485kj
81rpm
43%
18mph
Tuesday 7/16/19 @ 10:57 PM
✅
409kj
96rpm
39%
19mph
Monday 7/22/19 @ 1:22 PM
312kj
88rpm
38%
17mph
Friday 4/5/19 @ 1:28 PM
✅
586kj
88rpm
44%
20mph
Saturday 6/15/19 @ 2:5 PM
428kj
86rpm
39%
17mph
Monday 5/6/19 @ 8:30 PM
✅
301kj
94rpm
42%
20mph
Tuesday 5/7/19 @ 9:55 PM
194kj
83rpm
39%
17mph
Thursday 4/18/19 @ 4:13 PM
✅
439kj
94rpm
42%
20mph
Wednesday 4/17/19 @ 1:15 PM
292kj
86rpm
38%
17mph
Monday 3/25/19 @ 7:9 PM
✅
435kj
89rpm
43%
19mph
Monday 3/25/19 @ 6:48 PM
298kj
86rpm
38%
17mph
Wednesday 3/20/19 @ 3:59 PM
✅
435kj
87rpm
44%
19mph
Thursday 3/21/19 @ 2:48 PM
278kj
85rpm
38%
16mph
Monday 3/18/19 @ 3:11 PM
✅
420kj
94rpm
41%
19mph
Monday 3/18/19 @ 6:9 PM
257kj
90rpm
35%
16mph
Friday 1/11/19 @ 3:19 PM
✅
292kj
87rpm
45%
20mph
Tuesday 1/15/19 @ 10:9 PM
232kj
81rpm
43%
18mph
Workouts
345
kj
Friday 3/27/20
428
kj
Saturday 6/15/19