Shake and Bake
Workouts
Tuesday 8/31/21 @ 4:27 PM
✅
202kj
87rpm
45%
20mph
Thursday 2/13/20 @ 10:12 PM
117kj
92rpm
34%
16mph
Wednesday 8/19/20 @ 5:28 PM
✅
212kj
88rpm
46%
20mph
Monday 8/24/20 @ 9:17 PM
131kj
86rpm
39%
17mph
Tuesday 8/11/20 @ 4:15 PM
✅
304kj
82rpm
47%
20mph
Sunday 8/9/20 @ 7:30 PM
190kj
82rpm
39%
17mph
Thursday 7/16/20 @ 7:42 PM
✅
347kj
80rpm
51%
21mph
Thursday 7/16/20 @ 11:52 AM
188kj
80rpm
40%
16mph
Monday 4/20/20 @ 4:35 PM
✅
246kj
86rpm
42%
18mph
Sunday 6/7/20 @ 5:16 PM
192kj
85rpm
38%
17mph
Monday 2/24/20 @ 6:34 PM
✅
290kj
79rpm
47%
19mph
Monday 2/24/20 @ 10:19 PM
193kj
77rpm
41%
17mph
Friday 1/17/20 @ 6:32 PM
✅
277kj
81rpm
46%
19mph
Thursday 1/23/20 @ 10:19 PM
183kj
79rpm
40%
16mph
Tuesday 8/13/19 @ 2:53 PM
✅
183kj
88rpm
43%
19mph
Saturday 8/17/19 @ 3:9 PM
142kj
83rpm
41%
17mph
Friday 2/1/19 @ 9:0 PM
✅
310kj
86rpm
47%
20mph
Monday 3/4/19 @ 10:31 PM
149kj
69rpm
41%
15mph
Tuesday 3/13/18 @ 8:29 PM
✅
177kj
79rpm
46%
19mph
Tuesday 3/13/18 @ 8:27 PM
102kj
67rpm
41%
15mph