Shake and Bake

Workouts

Thursday 11/9/23 @ 9:43 PM
301kj
78rpm
48%
20mph
30 min 90s Hip Hop Ride
Hannah Frankson
Sunday 11/12/23 @ 12:52 AM
✅
535kj
94rpm
54%
25mph
Tuesday 4/13/21 @ 4:15 PM
301kj
78rpm
49%
20mph
30 min Pop Ride
Kendall Toole
Monday 4/12/21 @ 2:3 AM
✅
303kj
66rpm
55%
20mph
Monday 1/11/21 @ 9:15 PM
✅
332kj
86rpm
47%
21mph
30 min Hip Hop Ride
Jess King
Saturday 1/9/21 @ 6:29 PM
260kj
81rpm
45%
19mph

Workouts

30 min 90s Hip Hop Ride
Hannah Frankson
301 kj
Thursday 11/9/23
✅ 535 kj
Sunday 11/12/23
30 min Pop Ride
Kendall Toole
301 kj
Tuesday 4/13/21
✅ 303 kj
Monday 4/12/21
30 min Hip Hop Ride
Jess King
✅ 332 kj
Monday 1/11/21
260 kj
Saturday 1/9/21