Shake and Bake
Workouts
Friday 5/31/19 @ 8:40 PM
✅
386kj
86rpm
42%
19mph
Wednesday 10/20/21 @ 8:52 AM
335kj
77rpm
43%
18mph
Tuesday 7/2/19 @ 3:19 PM
✅
564kj
91rpm
42%
19mph
Saturday 5/29/21 @ 12:25 PM
506kj
77rpm
45%
18mph
Wednesday 3/18/20 @ 6:59 PM
✅
282kj
88rpm
44%
19mph
Monday 3/16/20 @ 8:43 PM
234kj
84rpm
41%
18mph
Tuesday 7/16/19 @ 10:57 PM
✅
409kj
96rpm
39%
19mph
Wednesday 7/17/19 @ 9:58 AM
340kj
84rpm
40%
17mph
Friday 4/5/19 @ 1:28 PM
✅
586kj
88rpm
44%
20mph
Friday 6/7/19 @ 3:44 PM
474kj
82rpm
43%
18mph
Thursday 4/18/19 @ 4:13 PM
✅
439kj
94rpm
42%
20mph
Tuesday 4/16/19 @ 8:6 PM
361kj
83rpm
42%
18mph
Monday 3/25/19 @ 7:9 PM
✅
435kj
89rpm
43%
19mph
Sunday 3/24/19 @ 7:54 PM
365kj
84rpm
41%
18mph
Wednesday 3/20/19 @ 3:59 PM
✅
435kj
87rpm
44%
19mph
Wednesday 3/20/19 @ 9:51 AM
354kj
81rpm
43%
18mph
Monday 3/18/19 @ 3:11 PM
✅
420kj
94rpm
41%
19mph
Wednesday 10/31/18 @ 3:45 PM
271kj
83rpm
37%
16mph
Friday 12/28/18 @ 8:6 PM
✅
285kj
82rpm
46%
19mph
Tuesday 12/25/18 @ 12:17 PM
221kj
79rpm
43%
17mph
Workouts
335
kj
Wednesday 10/20/21
234
kj
Monday 3/16/20
474
kj
Friday 6/7/19
354
kj
Wednesday 3/20/19