Shake and Bake
Workouts
Thursday 4/25/19 @ 3:56 PM
671kj
90rpm
42%
19mph
Sunday 2/7/21 @ 1:54 PM
✅
814kj
79rpm
49%
20mph
Tuesday 7/2/19 @ 3:19 PM
564kj
91rpm
42%
19mph
Sunday 12/13/20 @ 9:6 PM
✅
701kj
80rpm
50%
21mph
Thursday 7/11/19 @ 2:18 PM
539kj
92rpm
40%
19mph
Monday 10/12/20 @ 9:4 PM
✅
645kj
82rpm
47%
20mph
Wednesday 3/18/20 @ 6:59 PM
✅
282kj
88rpm
44%
19mph
Wednesday 3/18/20 @ 12:50 PM
211kj
84rpm
39%
17mph
Tuesday 7/16/19 @ 10:57 PM
✅
409kj
96rpm
39%
19mph
Friday 7/19/19 @ 11:40 AM
385kj
85rpm
40%
18mph
Tuesday 3/26/19 @ 9:2 PM
✅
69kj
95rpm
36%
17mph
Monday 7/1/19 @ 11:58 PM
42kj
89rpm
30%
14mph
Tuesday 6/25/19 @ 2:19 PM
516kj
85rpm
44%
19mph
Sunday 6/30/19 @ 9:3 PM
✅
521kj
81rpm
45%
19mph
Friday 4/5/19 @ 1:28 PM
✅
586kj
88rpm
44%
20mph
Saturday 6/15/19 @ 7:47 PM
554kj
79rpm
46%
19mph
Monday 5/6/19 @ 8:30 PM
✅
301kj
94rpm
42%
20mph
Wednesday 3/27/19 @ 10:46 AM
234kj
77rpm
43%
18mph
Wednesday 4/10/19 @ 2:14 PM
✅
414kj
88rpm
43%
19mph
Sunday 3/31/19 @ 11:55 PM
350kj
83rpm
41%
17mph
Workouts
671
kj
Thursday 4/25/19
211
kj
Wednesday 3/18/20
516
kj
Tuesday 6/25/19
554
kj
Saturday 6/15/19