Shake and Bake

Workouts

Monday 7/26/21 @ 4:23 PM
βœ…
62kj
69rpm
31%
12mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/22/21 @ 11:47 PM
60kj
67rpm
33%
11mph
Monday 3/8/21 @ 12:1 AM
55kj
58rpm
35%
11mph
20 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 12:43 AM
βœ…
76kj
67rpm
36%
13mph
Saturday 2/13/21 @ 7:57 PM
βœ…
73kj
69rpm
37%
14mph
15 min 80s Ride
Robin ArzΓ³n
Wednesday 10/28/20 @ 11:11 PM
69kj
68rpm
39%
14mph
Saturday 2/6/21 @ 4:37 AM
68kj
75rpm
29%
12mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 12/27/20 @ 7:45 PM
βœ…
78kj
83rpm
31%
13mph
Saturday 2/6/21 @ 4:18 AM
46kj
69rpm
32%
12mph
15 min Low Impact Ride
Matt Wilpers
Sunday 12/27/20 @ 7:27 PM
βœ…
52kj
72rpm
34%
13mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
βœ… 62 kj
Monday 7/26/21
60 kj
Thursday 7/22/21
20 min Pop Ride
Cody Rigsby
55 kj
Monday 3/8/21
βœ… 76 kj
Thursday 3/11/21
15 min 80s Ride
Robin ArzΓ³n
βœ… 73 kj
Saturday 2/13/21
69 kj
Wednesday 10/28/20
20 min Power Zone Beginner Ride
Matt Wilpers
68 kj
Saturday 2/6/21
βœ… 78 kj
Sunday 12/27/20
15 min Low Impact Ride
Matt Wilpers
46 kj
Saturday 2/6/21
βœ… 52 kj
Sunday 12/27/20