Shake and Bake
Workouts
Monday 3/14/22 @ 12:47 PM
248kj
83rpm
36%
16mph
Saturday 3/12/22 @ 12:2 AM
✅
313kj
85rpm
40%
17mph
Thursday 1/6/22 @ 2:51 PM
246kj
80rpm
37%
16mph
Wednesday 1/5/22 @ 6:43 PM
✅
267kj
86rpm
37%
16mph
Monday 8/30/21 @ 4:0 PM
✅
261kj
82rpm
37%
16mph
Monday 8/16/21 @ 10:38 PM
216kj
86rpm
34%
15mph
Tuesday 2/1/22 @ 9:16 PM
269kj
82rpm
37%
16mph
Monday 1/31/22 @ 10:35 PM
✅
316kj
86rpm
37%
16mph
Saturday 1/29/22 @ 10:2 PM
444kj
80rpm
38%
16mph
Saturday 1/29/22 @ 7:25 PM
✅
476kj
85rpm
38%
17mph
Wednesday 6/2/21 @ 1:23 PM
✅
137kj
83rpm
33%
14mph
Monday 4/12/21 @ 5:51 PM
133kj
91rpm
31%
14mph
Monday 5/24/21 @ 3:7 PM
✅
228kj
84rpm
34%
15mph
Saturday 4/3/21 @ 8:25 PM
218kj
90rpm
32%
15mph
Sunday 5/16/21 @ 3:8 PM
✅
212kj
88rpm
33%
15mph
Friday 3/26/21 @ 12:20 AM
205kj
92rpm
31%
14mph
Sunday 4/18/21 @ 7:18 PM
✅
86kj
72rpm
41%
15mph
Saturday 2/13/21 @ 9:51 PM
81kj
77rpm
39%
15mph
Friday 4/16/21 @ 8:20 PM
93kj
81rpm
34%
14mph
Thursday 2/11/21 @ 6:49 PM
✅
98kj
82rpm
35%
15mph
Workouts
248
kj
Monday 3/14/22
246
kj
Thursday 1/6/22
216
kj
Monday 8/16/21
444
kj
Saturday 1/29/22
133
kj
Monday 4/12/21
205
kj
Friday 3/26/21