Shake and Bake
Workouts
Saturday 1/29/22 @ 10:2 PM
444kj
80rpm
38%
16mph
Saturday 1/29/22 @ 1:37 PM
✅
606kj
95rpm
38%
18mph
Tuesday 2/1/22 @ 9:16 PM
269kj
82rpm
37%
16mph
Monday 1/31/22 @ 10:14 AM
✅
373kj
92rpm
38%
18mph
Monday 3/14/22 @ 12:47 PM
248kj
83rpm
36%
16mph
Sunday 8/7/22 @ 12:28 PM
✅
387kj
89rpm
41%
19mph
Thursday 1/6/22 @ 2:51 PM
246kj
80rpm
37%
16mph
Monday 12/13/21 @ 10:14 AM
✅
344kj
86rpm
40%
18mph
Monday 5/31/21 @ 9:22 PM
229kj
80rpm
36%
15mph
Wednesday 8/11/21 @ 9:15 AM
✅
415kj
90rpm
42%
19mph
Sunday 8/1/21 @ 2:9 PM
375kj
84rpm
38%
16mph
Friday 7/30/21 @ 9:11 AM
✅
517kj
90rpm
41%
19mph
Wednesday 6/2/21 @ 1:23 PM
137kj
83rpm
33%
14mph
Thursday 4/8/21 @ 9:41 AM
✅
227kj
97rpm
36%
18mph
Monday 5/24/21 @ 3:7 PM
228kj
84rpm
34%
15mph
Tuesday 3/30/21 @ 9:27 AM
✅
366kj
90rpm
39%
18mph
Sunday 5/16/21 @ 3:8 PM
212kj
88rpm
33%
15mph
Saturday 3/20/21 @ 11:12 AM
✅
369kj
100rpm
37%
18mph
Friday 4/23/21 @ 5:49 PM
170kj
78rpm
39%
16mph
Saturday 1/9/21 @ 12:51 PM
✅
266kj
86rpm
44%
19mph
Workouts
444
kj
Saturday 1/29/22
248
kj
Monday 3/14/22
246
kj
Thursday 1/6/22
375
kj
Sunday 8/1/21
137
kj
Wednesday 6/2/21
212
kj
Sunday 5/16/21