Shake and Bake
Workouts
Tuesday 12/14/21 @ 2:58 PM
133kj
75rpm
42%
17mph
Sunday 3/13/22 @ 2:28 PM
✅
208kj
72rpm
53%
20mph
Monday 3/25/19 @ 7:39 PM
143kj
78rpm
43%
17mph
Friday 5/15/20 @ 4:39 PM
✅
238kj
75rpm
55%
21mph
Monday 1/20/20 @ 7:22 PM
214kj
75rpm
44%
17mph
Friday 1/17/20 @ 9:38 AM
✅
342kj
70rpm
56%
21mph
Sunday 1/5/20 @ 4:12 PM
59kj
73rpm
41%
16mph
Saturday 1/4/20 @ 10:43 AM
✅
101kj
77rpm
49%
20mph
Monday 9/2/19 @ 6:18 PM
223kj
76rpm
37%
15mph
Saturday 7/6/19 @ 3:9 PM
✅
481kj
78rpm
51%
20mph
Sunday 3/24/19 @ 6:10 PM
202kj
71rpm
43%
16mph
Tuesday 6/18/19 @ 8:27 AM
✅
292kj
77rpm
49%
20mph
Wednesday 4/3/19 @ 8:22 PM
119kj
70rpm
45%
17mph
Thursday 4/4/19 @ 6:17 PM
✅
188kj
76rpm
48%
19mph
Tuesday 1/22/19 @ 7:43 PM
✅
142kj
83rpm
40%
17mph
Thursday 1/24/19 @ 5:50 PM
141kj
80rpm
41%
17mph
Tuesday 12/18/18 @ 6:59 PM
98kj
78rpm
35%
15mph
Saturday 1/19/19 @ 7:17 PM
✅
128kj
83rpm
38%
16mph
Thursday 12/13/18 @ 6:33 PM
✅
103kj
70rpm
39%
15mph
Thursday 1/17/19 @ 8:56 PM
97kj
73rpm
35%
14mph
Workouts
223
kj
Monday 9/2/19
202
kj
Sunday 3/24/19