Shake and Bake

Workouts

Tuesday 7/13/21 @ 5:26 PM
187kj
82rpm
38%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 8/17/21 @ 7:32 PM
✅
266kj
89rpm
42%
19mph
Monday 5/10/21 @ 9:18 AM
57kj
82rpm
36%
16mph
10 min Low Impact Ride
Jess King
Monday 6/7/21 @ 4:8 PM
✅
108kj
94rpm
44%
20mph
Tuesday 11/26/19 @ 6:58 PM
210kj
74rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Thursday 2/18/21 @ 6:59 PM
✅
296kj
79rpm
47%
20mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
187 kj
Tuesday 7/13/21
✅ 266 kj
Tuesday 8/17/21
10 min Low Impact Ride
Jess King
57 kj
Monday 5/10/21
✅ 108 kj
Monday 6/7/21
30 min Coldplay Ride
Emma Lovewell
210 kj
Tuesday 11/26/19
✅ 296 kj
Thursday 2/18/21