Shake and Bake
Workouts
Saturday 3/7/20 @ 9:11 AM
201kj
75rpm
43%
17mph
Monday 6/29/20 @ 4:21 PM
✅
216kj
77rpm
43%
17mph
Monday 9/2/19 @ 6:18 PM
223kj
76rpm
37%
15mph
Thursday 7/4/19 @ 12:40 PM
✅
258kj
74rpm
40%
16mph
Tuesday 2/19/19 @ 7:28 PM
164kj
64rpm
52%
18mph
Monday 7/2/18 @ 5:36 PM
✅
184kj
70rpm
53%
19mph
Tuesday 1/29/19 @ 7:29 PM
✅
201kj
73rpm
44%
17mph
Wednesday 1/30/19 @ 11:54 AM
187kj
72rpm
43%
16mph
Monday 1/28/19 @ 7:38 PM
113kj
68rpm
49%
18mph
Tuesday 5/29/18 @ 6:16 PM
✅
151kj
65rpm
57%
20mph
Workouts
223
kj
Monday 9/2/19
187
kj
Wednesday 1/30/19