Shake and Bake
Workouts
Thursday 10/7/21 @ 2:28 AM
350kj
83rpm
39%
17mph
Wednesday 10/6/21 @ 12:1 AM
✅
394kj
76rpm
46%
18mph
Thursday 2/13/20 @ 3:55 AM
✅
490kj
86rpm
47%
20mph
Sunday 2/16/20 @ 5:36 PM
421kj
86rpm
45%
20mph
Sunday 3/29/20 @ 2:37 AM
✅
495kj
85rpm
47%
20mph
Friday 3/27/20 @ 1:4 AM
425kj
80rpm
46%
19mph
Wednesday 9/2/20 @ 4:10 AM
✅
452kj
87rpm
44%
20mph
Saturday 9/5/20 @ 9:12 PM
441kj
78rpm
47%
19mph
Tuesday 6/16/20 @ 1:21 AM
✅
426kj
75rpm
49%
19mph
Saturday 6/13/20 @ 10:51 PM
405kj
80rpm
45%
19mph
Monday 6/15/20 @ 2:11 AM
435kj
84rpm
45%
19mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Friday 6/12/20 @ 3:4 AM
✅
413kj
90rpm
42%
19mph
Thursday 6/11/20 @ 9:44 PM
405kj
85rpm
43%
19mph
Saturday 6/6/20 @ 3:56 PM
421kj
87rpm
43%
19mph
Friday 6/5/20 @ 11:33 PM
✅
439kj
84rpm
45%
20mph
Saturday 4/11/20 @ 2:40 AM
✅
483kj
84rpm
46%
20mph
Thursday 4/9/20 @ 10:13 PM
416kj
78rpm
47%
19mph
Monday 2/17/20 @ 6:37 AM
✅
664kj
83rpm
48%
21mph
Saturday 9/7/19 @ 4:40 PM
531kj
83rpm
44%
19mph
Workouts
421
kj
Sunday 2/16/20
405
kj
Saturday 6/13/20
405
kj
Thursday 6/11/20
531
kj
Saturday 9/7/19