Shake and Bake
Workouts
Sunday 3/29/20 @ 2:37 AM
495kj
85rpm
47%
20mph
Wednesday 11/18/20 @ 1:34 AM
✅
523kj
87rpm
48%
21mph
Thursday 2/13/20 @ 3:55 AM
✅
490kj
86rpm
47%
20mph
Tuesday 2/9/21 @ 2:18 AM
462kj
86rpm
46%
20mph
Friday 6/12/20 @ 3:4 AM
413kj
90rpm
42%
19mph
Tuesday 9/15/20 @ 12:1 AM
✅
486kj
92rpm
44%
21mph
Wednesday 9/2/20 @ 4:10 AM
452kj
87rpm
44%
20mph
Sunday 8/30/20 @ 11:41 PM
✅
532kj
89rpm
47%
21mph
Tuesday 8/25/20 @ 3:58 AM
412kj
87rpm
43%
19mph
Monday 8/24/20 @ 12:33 AM
✅
484kj
89rpm
46%
20mph
Tuesday 6/16/20 @ 1:21 AM
426kj
75rpm
49%
19mph
Friday 6/12/20 @ 12:17 AM
✅
455kj
82rpm
47%
20mph
Monday 6/15/20 @ 2:11 AM
435kj
84rpm
45%
19mph
Wednesday 6/10/20 @ 11:52 PM
✅
474kj
83rpm
48%
20mph
Saturday 6/6/20 @ 3:56 PM
421kj
87rpm
43%
19mph
Thursday 6/4/20 @ 11:35 PM
✅
462kj
88rpm
45%
20mph
Saturday 4/11/20 @ 2:40 AM
✅
483kj
84rpm
46%
20mph
Thursday 4/9/20 @ 12:21 AM
441kj
88rpm
45%
20mph
Monday 2/17/20 @ 6:37 AM
✅
664kj
83rpm
48%
21mph
Saturday 2/15/20 @ 1:34 AM
572kj
85rpm
45%
20mph
Workouts
462
kj
Tuesday 2/9/21
413
kj
Friday 6/12/20
412
kj
Tuesday 8/25/20
426
kj
Tuesday 6/16/20
572
kj
Saturday 2/15/20