Shake and Bake

Workouts

Monday 9/21/20 @ 12:11 AM
251kj
77rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 2:56 PM
✅
276kj
55rpm
61%
18mph
Thursday 3/5/20 @ 2:27 PM
445kj
70rpm
52%
19mph
45 min Tabata Ride
Robin Arzón
Friday 5/1/20 @ 2:15 AM
✅
494kj
56rpm
64%
20mph
Saturday 3/28/20 @ 3:58 PM
✅
357kj
82rpm
43%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:53 PM
356kj
59rpm
54%
18mph

Workouts

30 min Together We Ride
Robin Arzón
251 kj
Monday 9/21/20
✅ 276 kj
Saturday 9/12/20
45 min Tabata Ride
Robin Arzón
445 kj
Thursday 3/5/20
✅ 494 kj
Friday 5/1/20
45 min Together We Ride
Robin Arzón
✅ 357 kj
Saturday 3/28/20
356 kj
Saturday 3/28/20