Shake and Bake
Workouts
Thursday 4/30/20 @ 8:24 PM
✅
422kj
84rpm
45%
19mph
Sunday 5/3/20 @ 3:49 PM
329kj
81rpm
42%
18mph
Friday 3/27/20 @ 3:12 PM
✅
403kj
85rpm
43%
19mph
Saturday 8/29/20 @ 4:18 PM
342kj
84rpm
41%
18mph
Tuesday 5/5/20 @ 1:16 AM
✅
514kj
79rpm
50%
20mph
Wednesday 5/6/20 @ 6:32 PM
327kj
79rpm
40%
17mph
Thursday 4/23/20 @ 4:45 PM
✅
440kj
90rpm
43%
20mph
Friday 1/3/20 @ 9:13 PM
348kj
85rpm
41%
18mph
Monday 4/20/20 @ 6:21 PM
✅
483kj
85rpm
46%
20mph
Tuesday 4/21/20 @ 5:47 PM
352kj
80rpm
42%
17mph
Friday 4/10/20 @ 2:11 AM
✅
423kj
85rpm
45%
19mph
Wednesday 12/11/19 @ 4:49 PM
337kj
85rpm
41%
18mph
Friday 4/10/20 @ 7:3 PM
✅
294kj
83rpm
47%
20mph
Monday 1/13/20 @ 8:17 PM
236kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 5:27 PM
✅
472kj
85rpm
47%
20mph
Thursday 4/9/20 @ 5:13 PM
346kj
82rpm
41%
18mph
Monday 3/30/20 @ 11:9 PM
✅
476kj
83rpm
47%
20mph
Monday 3/30/20 @ 5:28 PM
349kj
79rpm
43%
18mph
Monday 3/23/20 @ 6:38 PM
✅
419kj
86rpm
44%
19mph
Monday 3/23/20 @ 5:13 PM
327kj
85rpm
40%
17mph
Workouts
329
kj
Sunday 5/3/20
342
kj
Saturday 8/29/20
348
kj
Friday 1/3/20
337
kj
Wednesday 12/11/19
236
kj
Monday 1/13/20
327
kj
Monday 3/23/20