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Shake and Bake
airborne82nd
Dothan, Al
0
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
32 🔥
Beat airborne82nd
Workouts
Next Workouts
Thursday 4/23/20 @ 4:45 PM
440
kj
90
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/22/20 @ 3:21 PM
✅
616
kj
83
rpm
53
%
22
mph
Friday 3/27/20 @ 3:12 PM
403
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 3/25/20 @ 6:14 PM
✅
611
kj
81
rpm
54
%
22
mph
Friday 4/10/20 @ 7:3 PM
294
kj
83
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/5/22 @ 6:13 PM
✅
386
kj
82
rpm
52
%
22
mph
Monday 3/23/20 @ 6:38 PM
419
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/12/20 @ 11:43 PM
✅
610
kj
82
rpm
53
%
22
mph
Tuesday 3/17/20 @ 10:22 PM
245
kj
89
rpm
41
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 3/8/21 @ 11:34 PM
✅
371
kj
85
rpm
50
%
21
mph
Thursday 4/30/20 @ 8:24 PM
422
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/29/20 @ 8:53 PM
✅
586
kj
82
rpm
52
%
22
mph
Tuesday 5/5/20 @ 1:16 AM
514
kj
79
rpm
50
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 8:30 PM
✅
648
kj
84
rpm
52
%
22
mph
Friday 4/10/20 @ 2:11 AM
423
kj
85
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 8:46 PM
✅
601
kj
82
rpm
53
%
22
mph
Wednesday 4/8/20 @ 5:27 PM
472
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 1:57 PM
✅
611
kj
81
rpm
53
%
22
mph
Saturday 3/28/20 @ 2:57 PM
601
kj
86
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 4:41 PM
✅
870
kj
81
rpm
55
%
23
mph
Next Workouts
airborne82nd
Dothan, Al
0
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
32 🔥
Beat airborne82nd
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Thursday 4/23/20
✅
616
kj
Wednesday 4/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
403
kj
Friday 3/27/20
✅
611
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Friday 4/10/20
✅
386
kj
Monday 9/5/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Monday 3/23/20
✅
610
kj
Monday 10/12/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
245
kj
Tuesday 3/17/20
✅
371
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
422
kj
Thursday 4/30/20
✅
586
kj
Wednesday 4/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
514
kj
Tuesday 5/5/20
✅
648
kj
Monday 5/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Friday 4/10/20
✅
601
kj
Thursday 4/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
472
kj
Wednesday 4/8/20
✅
611
kj
Tuesday 4/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
601
kj
Saturday 3/28/20
✅
870
kj
Saturday 3/14/20
Next Workouts