Shake and Bake

Workouts

Saturday 10/17/20 @ 3:3 PM
106kj
44rpm
47%
12mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 1/9/21 @ 4:35 PM
✅
187kj
77rpm
40%
16mph
Thursday 12/31/20 @ 10:1 PM
225kj
72rpm
39%
15mph
45 min JKE: New Year’s Eve Special
Jess King
Monday 1/4/21 @ 12:21 AM
✅
254kj
72rpm
41%
16mph
Saturday 11/28/20 @ 10:13 PM
184kj
73rpm
36%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 11:54 PM
✅
246kj
77rpm
39%
16mph
Tuesday 11/3/20 @ 3:50 PM
116kj
47rpm
47%
13mph
30 min The Jess King Experience
Jess King
Sunday 11/1/20 @ 6:1 PM
✅
197kj
78rpm
41%
17mph
Friday 6/12/20 @ 3:43 PM
130kj
49rpm
48%
14mph
30 min 2000s Ride
Hannah Corbin
Tuesday 6/9/20 @ 1:41 AM
✅
171kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 4:4 PM
✅
247kj
57rpm
47%
15mph
45 min Women of Country Ride
Hannah Corbin
Friday 3/6/20 @ 12:26 AM
241kj
76rpm
39%
15mph
Saturday 2/2/19 @ 6:15 PM
19kj
46rpm
46%
13mph
30 min Low Impact Ride
Jess King
Thursday 3/28/19 @ 12:43 AM
✅
145kj
75rpm
37%
15mph
Tuesday 10/16/18 @ 8:41 PM
141kj
64rpm
42%
14mph
30 min British Pop Ride
Robin Arzón
Saturday 10/27/18 @ 1:31 AM
✅
186kj
78rpm
40%
16mph
Sunday 7/1/18 @ 7:18 PM
52kj
17rpm
40%
4mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 10:15 PM
✅
325kj
81rpm
42%
17mph
Tuesday 8/29/17 @ 9:12 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Jess King
Monday 11/27/17 @ 1:56 AM
✅
175kj
73rpm
41%
16mph

Workouts

30 min Country Happy Hour Ride
Hannah Corbin
106 kj
Saturday 10/17/20
✅ 187 kj
Saturday 1/9/21
45 min JKE: New Year’s Eve Special
Jess King
225 kj
Thursday 12/31/20
✅ 254 kj
Monday 1/4/21
45 min Turkey Burn Ride
Robin Arzón
184 kj
Saturday 11/28/20
✅ 246 kj
Thursday 11/26/20
30 min The Jess King Experience
Jess King
116 kj
Tuesday 11/3/20
✅ 197 kj
Sunday 11/1/20
30 min 2000s Ride
Hannah Corbin
130 kj
Friday 6/12/20
✅ 171 kj
Tuesday 6/9/20
45 min Women of Country Ride
Hannah Corbin
✅ 247 kj
Wednesday 4/22/20
241 kj
Friday 3/6/20
30 min Low Impact Ride
Jess King
19 kj
Saturday 2/2/19
✅ 145 kj
Thursday 3/28/19
30 min British Pop Ride
Robin Arzón
141 kj
Tuesday 10/16/18
✅ 186 kj
Saturday 10/27/18
45 min All for One Ride
All Instructors
52 kj
Sunday 7/1/18
✅ 325 kj
Sunday 7/1/18
30 min Low Impact Ride
Jess King
kj
Tuesday 8/29/17
✅ 175 kj
Monday 11/27/17