Shake and Bake

Workouts

Sunday 2/20/22 @ 7:32 PM
140kj
93rpm
32%
14mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 2/17/22 @ 12:27 PM
βœ…
318kj
75rpm
51%
20mph
Sunday 11/7/21 @ 8:19 PM
βœ…
81kj
37rpm
47%
11mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 12/17/21 @ 12:28 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 2:56 PM
71kj
41rpm
47%
12mph
30 min Vinyl Vault Ride
Hannah Corbin
Sunday 5/30/21 @ 11:52 PM
βœ…
274kj
79rpm
46%
19mph
Wednesday 2/24/21 @ 5:48 PM
114kj
47rpm
47%
13mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 2/23/21 @ 12:31 PM
βœ…
291kj
81rpm
47%
20mph
Sunday 4/12/20 @ 3:32 PM
118kj
48rpm
47%
13mph
30 min New Tracks Ride
Olivia Amato
Saturday 7/18/20 @ 12:59 PM
βœ…
317kj
80rpm
49%
20mph
Thursday 6/13/19 @ 10:50 AM
88kj
22rpm
45%
6mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 7/7/19 @ 9:16 PM
βœ…
398kj
76rpm
47%
19mph
Saturday 7/6/19 @ 6:18 PM
141kj
58rpm
45%
15mph
45 min Hip Hop Ride
Jess King
Saturday 7/6/19 @ 6:0 PM
βœ…
387kj
74rpm
47%
18mph
Thursday 4/11/19 @ 12:4 PM
62kj
17rpm
45%
5mph
45 min Classic Rock Ride
Jennifer Jacobs
Saturday 4/13/19 @ 9:50 PM
βœ…
428kj
74rpm
49%
19mph
Monday 9/24/18 @ 8:48 PM
46kj
20rpm
40%
5mph
30 min Intervals & Arms Ride
Jess King
Tuesday 10/2/18 @ 6:3 PM
βœ…
265kj
82rpm
44%
19mph
Thursday 7/19/18 @ 10:14 PM
25kj
81rpm
22%
10mph
45 min Intervals & Arms Ride
Robin ArzΓ³n
Wednesday 7/18/18 @ 12:35 AM
βœ…
383kj
66rpm
49%
18mph

Workouts

30 min HIIT & Hills Ride
Kendall Toole
140 kj
Sunday 2/20/22
βœ… 318 kj
Thursday 2/17/22
30 min Pick-Me-Up Ride
Hannah Corbin
βœ… 81 kj
Sunday 11/7/21
kj
Friday 12/17/21
30 min Vinyl Vault Ride
Hannah Corbin
71 kj
Friday 5/28/21
βœ… 274 kj
Sunday 5/30/21
30 min Classic Rock Ride
Kendall Toole
114 kj
Wednesday 2/24/21
βœ… 291 kj
Tuesday 2/23/21
30 min New Tracks Ride
Olivia Amato
118 kj
Sunday 4/12/20
βœ… 317 kj
Saturday 7/18/20
45 min Classic Rock Ride
Hannah Corbin
88 kj
Thursday 6/13/19
βœ… 398 kj
Sunday 7/7/19
45 min Hip Hop Ride
Jess King
141 kj
Saturday 7/6/19
βœ… 387 kj
Saturday 7/6/19
45 min Classic Rock Ride
Jennifer Jacobs
62 kj
Thursday 4/11/19
βœ… 428 kj
Saturday 4/13/19
30 min Intervals & Arms Ride
Jess King
46 kj
Monday 9/24/18
βœ… 265 kj
Tuesday 10/2/18
45 min Intervals & Arms Ride
Robin ArzΓ³n
25 kj
Thursday 7/19/18
βœ… 383 kj
Wednesday 7/18/18