Shake and Bake
Workouts
Thursday 5/4/23 @ 4:32 PM
✅
71kj
41rpm
50%
13mph
Thursday 5/4/23 @ 1:35 AM
46kj
31rpm
57%
12mph
Saturday 1/1/22 @ 4:32 PM
✅
176kj
89rpm
30%
13mph
Friday 12/31/21 @ 12:26 PM
80kj
28rpm
52%
9mph
Saturday 11/28/20 @ 10:13 PM
✅
184kj
73rpm
36%
14mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Tuesday 11/3/20 @ 3:50 PM
✅
116kj
47rpm
47%
13mph
Friday 10/30/20 @ 12:2 AM
61kj
39rpm
43%
10mph
Saturday 10/10/20 @ 5:11 PM
✅
131kj
50rpm
47%
14mph
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Thursday 3/19/20 @ 6:16 PM
✅
87kj
73rpm
41%
16mph
Monday 3/16/20 @ 6:43 AM
25kj
32rpm
45%
9mph
Friday 10/18/19 @ 11:49 AM
✅
113kj
46rpm
46%
13mph
Friday 10/18/19 @ 12:57 AM
69kj
37rpm
45%
10mph
Friday 10/4/19 @ 1:55 PM
✅
124kj
62rpm
47%
16mph
Saturday 10/5/19 @ 4:31 PM
22kj
36rpm
34%
7mph
Friday 6/28/19 @ 8:20 PM
✅
208kj
72rpm
38%
14mph
Friday 6/21/19 @ 9:45 PM
100kj
36rpm
45%
10mph
Thursday 5/16/19 @ 9:36 AM
48kj
14rpm
45%
4mph
Wednesday 5/15/19 @ 10:16 AM
✅
78kj
41rpm
45%
11mph
Workouts
80
kj
Friday 12/31/21
88
kj
Thursday 11/26/20
61
kj
Friday 10/30/20
18
kj
Saturday 10/10/20
69
kj
Friday 10/18/19
22
kj
Saturday 10/5/19