Shake and Bake
Workouts
Sunday 8/8/21 @ 1:8 PM
✅
171kj
83rpm
44%
19mph
Tuesday 3/1/22 @ 3:18 PM
161kj
93rpm
39%
18mph
Thursday 7/15/21 @ 3:40 PM
257kj
73rpm
48%
19mph
Tuesday 7/13/21 @ 5:27 PM
✅
364kj
82rpm
51%
21mph
Thursday 7/16/20 @ 3:23 PM
327kj
69rpm
55%
20mph
Friday 7/17/20 @ 1:48 PM
✅
350kj
82rpm
50%
21mph
Friday 3/13/20 @ 10:21 AM
403kj
73rpm
49%
19mph
Tuesday 3/9/21 @ 9:45 PM
✅
562kj
80rpm
52%
22mph
Monday 4/6/20 @ 12:14 PM
110kj
80rpm
42%
18mph
Wednesday 6/24/20 @ 12:41 AM
✅
160kj
89rpm
46%
20mph
Thursday 6/18/20 @ 2:26 PM
138kj
69rpm
51%
19mph
Friday 6/19/20 @ 11:54 PM
✅
164kj
86rpm
47%
21mph
Thursday 11/7/19 @ 10:58 AM
438kj
69rpm
52%
20mph
Tuesday 5/5/20 @ 12:46 AM
✅
510kj
90rpm
45%
21mph
Wednesday 4/8/20 @ 10:24 AM
419kj
73rpm
49%
19mph
Saturday 4/11/20 @ 1:12 PM
✅
455kj
83rpm
46%
20mph
Sunday 3/29/20 @ 12:19 PM
✅
420kj
74rpm
49%
19mph
Sunday 3/29/20 @ 1:53 PM
121kj
78rpm
42%
17mph
Monday 1/20/20 @ 10:29 AM
219kj
73rpm
44%
18mph
Friday 1/17/20 @ 1:26 AM
✅
339kj
84rpm
49%
21mph
Workouts
403
kj
Friday 3/13/20