Shake and Bake
Workouts
Saturday 10/8/22 @ 10:35 AM
✅
228kj
69rpm
47%
18mph
Saturday 9/24/22 @ 11:34 PM
103kj
70rpm
34%
13mph
Sunday 8/8/21 @ 1:8 PM
✅
171kj
83rpm
44%
19mph
Wednesday 9/7/22 @ 11:57 AM
42kj
89rpm
19%
10mph
Saturday 5/7/22 @ 10:52 AM
✅
60kj
76rpm
40%
16mph
Thursday 3/24/22 @ 12:27 AM
30kj
81rpm
27%
12mph
Saturday 1/8/22 @ 12:8 PM
✅
152kj
77rpm
44%
18mph
Monday 11/22/21 @ 1:19 PM
71kj
73rpm
33%
13mph
Friday 6/11/21 @ 6:15 PM
✅
115kj
76rpm
45%
18mph
Wednesday 9/15/21 @ 12:23 PM
55kj
79rpm
31%
13mph
Wednesday 9/8/21 @ 11:35 AM
✅
166kj
73rpm
47%
18mph
Tuesday 9/7/21 @ 12:12 PM
77kj
64rpm
37%
13mph
Thursday 8/19/21 @ 11:41 AM
✅
172kj
68rpm
50%
19mph
Tuesday 8/31/21 @ 11:6 PM
75kj
68rpm
36%
13mph
Sunday 8/15/21 @ 1:13 PM
✅
121kj
80rpm
44%
18mph
Saturday 8/28/21 @ 11:2 PM
50kj
83rpm
28%
13mph
Wednesday 7/28/21 @ 5:20 PM
✅
77kj
72rpm
46%
18mph
Saturday 8/14/21 @ 11:41 PM
35kj
70rpm
33%
13mph
Monday 7/12/21 @ 11:15 AM
✅
266kj
74rpm
48%
19mph
Sunday 7/11/21 @ 11:56 AM
117kj
58rpm
40%
13mph
Workouts
103
kj
Saturday 9/24/22
55
kj
Wednesday 9/15/21
75
kj
Tuesday 8/31/21