Shake and Bake
Workouts
Wednesday 8/26/20 @ 6:52 PM
452kj
85rpm
45%
20mph
Tuesday 9/1/20 @ 8:38 AM
✅
645kj
85rpm
52%
23mph
Friday 9/27/19 @ 3:3 PM
✅
589kj
84rpm
46%
20mph
Sunday 5/30/21 @ 4:32 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 8:3 AM
453kj
73rpm
44%
16mph
Friday 7/3/20 @ 10:44 AM
✅
875kj
83rpm
54%
23mph
Tuesday 9/15/20 @ 9:23 AM
271kj
90rpm
42%
19mph
Thursday 8/13/20 @ 4:29 PM
✅
372kj
86rpm
49%
21mph
Friday 10/23/20 @ 11:55 AM
✅
442kj
89rpm
44%
20mph
Thursday 10/22/20 @ 9:1 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 10:43 AM
255kj
86rpm
42%
19mph
Wednesday 7/15/20 @ 7:15 AM
✅
304kj
88rpm
44%
20mph
Wednesday 6/3/20 @ 8:12 AM
421kj
87rpm
43%
19mph
Thursday 6/4/20 @ 3:12 PM
✅
522kj
84rpm
47%
20mph
Sunday 5/3/20 @ 1:34 PM
397kj
85rpm
42%
18mph
Tuesday 5/5/20 @ 9:2 AM
✅
543kj
82rpm
45%
19mph
Thursday 4/9/20 @ 8:12 AM
450kj
83rpm
46%
20mph
Thursday 4/9/20 @ 10:54 AM
✅
566kj
81rpm
51%
21mph
Wednesday 2/12/20 @ 9:11 AM
440kj
87rpm
44%
20mph
Wednesday 2/12/20 @ 9:2 AM
✅
528kj
85rpm
48%
21mph
Workouts
271
kj
Tuesday 9/15/20
kj
Thursday 10/22/20
255
kj
Friday 7/24/20
440
kj
Wednesday 2/12/20